As many of you know, the connection with family can often be the source of much pain and confusion in life, especially if events in our childhood or adolescence impacted us in negative and lasting ways. Sometimes family taxes us more than it feeds us,...
Arguments are a natural occurrence in every relationship because each person in a relationship has their own perspective and situations affect each person differently. As a result, arguments can easily spiral out of control and turn into heated disagreements where neither side feels heard or...
It has been quite a long time since I actively posted here. Today, I would like to offer some reflections on facing big changes, such a as a geographical relocation, getting married, leaving a relationship, bringing a child into your life, starting a new job,...
Today I’m thinking about major life transitions and how they send vibrations through a lot of different parts of our lives. Major life transitions are things like moving in together, marriage, changing jobs or careers, moving away from home, moving back home, building or buying...