I specialize in working with adults of all ages, couples, and groups who are experiencing  one or a combination of the following challenges:

• personal and relational issues that disrupt energy, clarity, self-expression, communication and functioning 
• stresses related to work, including job or career change, promotion or demotion, and work culture dynamics
• challenges connected to international relocation, adapting to new norms, expectations and ways of doing business
• burn-out resulting from high demand + overwhelmed internal, social, or relational resources
• imposter syndrome and other kinds of identity-related issues
• inability to rest adequately, let go, restore, make / enjoy free time, play
• major life changes such as career transition, divorce, birth of children or adult children leaving home, retirement
• women’s professional identity / feminist concerns / leadership development
• men's professional identity / emotional and relational skill building / empathic leadership 
• reactions to extreme stress
• meeting a difficult goal / making a huge decision / realizing a vision

I will help you identify underlying problems, recognize and access your unique strengths, adjust your perspective, and take action to improve your life.

Counseling sessions run just under one hour and may occur once or twice a week, or once every other week. The course of counseling or coaching varies from person to person and can range from a few weeks to several months or longer. Sometimes there will be “assignments” to do in between sessions, if clients have the time, ability and interest.