Helpful Books and Products

Inspiration

• The Artist’s Way by Julia Cameron
• The Artist’s Way Workbook
• The Artist’s Way Morning Pages Journal
• Lovingkindness: the Revolutionary Art of Happiness
• Forgive for Good by Dr. Fred Luskin

Resilience

• Resilience by Linda Graham
  

Meditation Tools

• Meditation Cushion (zafu)
• Meditation Pad (zabuton) 
• Tibetan Singing Bowl (small)
• Tibetan Singing Bowl (medium)

Sleep Support

• Silk Sleep Mask (the best)
• Weighted Sleep Mask (flax seed)
• Foam Ear Plugs
• Hot Water Bottle (fun)

Aromatherapy

• Essential Oil Diffuser (basic)
• Aromatherapy Complete Starter Kit
• Aromatherapy Diffuser w/ Colored Light
• Natrogix Bliss Essential Oils
• Pure Aroma 100% Pure Therapeutic Grade Oils